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Fitness Programmes

Fitness Programmes

Wire and Fitness Ltd has encapsulated many years of experience in the competitive running arena all over New Zealand and further afield to Australia, the USA and UK. Combined with intensive global research on training methodologies and adaptions of different body types for high performance running. A progressive and interactive style of athletic training is the core at Wire and Fitness Ltd, and any of our trainers will listen to your requirements and fully understand how to adapt your body for maximum output, without overlooking the realities and challenges along the way.

Half Marathon Training Programme

Half Marathon Training Programme

Marathon Training Programme

Marathon Training Programme

Track Events

Track Events

10 km Road Running

10 km Road Running


He aha te mea nui o te ao? He tāngata, he tāngata, he tāngata

What is the most important thing in the world? It is people, it is people, it is people.