Wire and Fitness Ltd recognise and acknowledge the importance of maintaining a work and life balance to ensure health and wellness and the contribution it makes to personal and mental wellness.
When the business model of Wire and Fitness Ltd was first discussed and dreamed of, it was with a mixture of using industry skills and knowledge and mixing it with a long held passion for physical fitness and wellbeing.
This saw the orginal concept of industry training evolve into something where we could have a mixture or a collaboration of the two worlds in order to complete an overall holistic wellbeing approach to life in general.
The fitness side of Wire and Fitness Ltd has been in development for several years and is aimed at encouraging people to reach and exceed their goals.
Our speciallity is in running, due to Peter having a life long passion and history in the running arena. Wire and Fitness Ltd aims to develop programs aimed and focussed on excellency in all aspects of running. We see this as ranging from casual weekend runners preparing for their first event to midrange athletes looking for that extra edge through to the serious fulltime athlete competing at local, national and international levels.
We not only work with individuals but also groups such as high school group's and group and corporate packages are available at special rates.
Wire and Fitness Ltd works with the following training concepts to develop high athletic performance and in reducing injury:
Wire and Fitness Ltd provides the following specialist services to runners of ANY age: